Grocery shopping at Trade Fair, my neighborhood supermarket, I was always baffled by the dried salt cod display. (In)conveniently stuffed between the chili peppers and yucca root in the vegetable isles, it permeates the air with its salty, fishy smell slightly reminiscent of sweaty feet. I’ve always been curious about this haphazard placement of dried fish among more conventional fare, especially since in Ukraine dried fish is used as a snack to complement beer and vodka on long, pre-sunrise fishing trips. I’ve made this treat with my friends using freshly caught bullhead - a small and slimy thing resembling catfish, about the size of an average adult’s palm. We put a hook at the end of a fishing line, baited with little balls of moist bread, and lowered the line into a lake until a bullhead took the bait. Once we had a dozen fish, we gutted them, put a hook through their mouth, rubbed them down with salt and hung them up to dry outside in the sun. Hopefully the flies didn’t lay eggs in the fish, and after a few weeks it was done - a salty snack you pulled apart with your fingers or absent-mindedly sucked on while your teeth ached from the salt. I’d never consider cooking the thing, however, and was surprised (and slightly terrified) when, digging around for something creative to do for this project, I stumbled over dried salt cod used as a main ingredient in Jamaica’s national dish of saltfish and ackee.

Author and dried salt cod at Trade Fair
Picking a recipe for Project Food Blog’s challenge #2 was a neurosis-inducing doozy. My Eastern European background negated the possibility of cooking things most would consider unusual or uncomfortable. Tongue? LOVE IT! Gizzards? Bring ‘em - I’ve eaten them fried, boiled and baked. Brains, sweetbreads, feet, jellies - we make them all, and I’ve grown up eating a lot of this stuff for breakfast while most American kids scarfed down processed eggs and bacon. I wanted to do something unfamiliar and out of my comfort zone, so I turned to the tropical flavors of Latin America and the Caribbean for inspiration. When salt cod appeared in preparations of two national dishes - Portugese bacalau and Jamaican saltfish and ackee, I finally had it. The Jamaican recipe seemed more interesting, and included other ingredients I’d never heard of and would never consider using - ackee and cassava root. Flavors of the Caribbean, strange ingredients, a relatively unfussy preparation and an excuse to drink Jamaican beer while cooking? Done and done.

Cassava root display at the supermarket
Saltfish and ackee is a classic Jamaican dish traditionally served with a starchy side of fried plantains, crispy breadfruit or bammies - fried flatbreads made with grated cassava root and coconut milk. The salt cod is prepared by soaking it in water for 24 hours and cooking it with onions, sweet and spicy peppers, tomatoes and ackee, a fruit native to West Africa which was imported into Jamaica in the 18th century, most likely on a slave ship. Ackee is poisonous if not prepared properly, so in the US it is only available in canned form, the toxins having been previously removed by boiling it for 30 minutes. Unusual AND dangerous - this just keeps getting better and better. The biggest dilemma of this challenge, deciding on a recipe aside, was finding the ackee. Trade Fair came through, thankfully, with a tiny shelf full of Jamaican produce, hidden out of sight in the very back corner of the supermarket. Tropical produce normally runs up a hefty bill, but I had no idea that a can of what essentially looks like veiny fava beans would set me back $12.99. The salt cod was $8.99 a pound, costing me over $20 just for the basics - this stuff better be worth it!!

I found the ackees!
I hunkered down to make the dishes, beer in hand, terrified boyfriend sitting nervously on the couch and dreading the time of tasting this unusual meal. I tried to make the recipe in the most classical way, only substitution being a Serrano chili instead of the recommended Scotch Bonnet or habanero chili. My stomach is very sensitive to intense spice, and I figured that eating a poisonous fruit was dangerous enough.

Ready, set, get cooking!
When the soaked salt cod was boiling, it filled my apartment with an unappetizing, intense fishy smell (I don’t think it will EVER come out!) I had to boil it longer than the recommended 20 minutes, because after 20 it still had a slightly rubbery consistency. 35 minutes seemed to do the trick, and after flaking, chopping and prepping I threw the onions, peppers, butter and thyme in a wok. Easy peasy. The bammies were a little bit more challenging, because I grated them on a large grater (like one would potatoes for latkes), and they didn’t want to come together into a flat disk. I finally wrestled them into staying together and put them on two skillets with butter, hoping against hope that they wouldn’t fall apart as I flipped them. Some stirring and into the wok went the fish and the tomatoes. The bammies, in the meantime, got a nice bath in a pot full of coconut oil for 5 minutes and back on the frying pans they went. After the soak, they were a lot more easily manipulated into a pancakey shape, and after about 5 minutes were nice and golden brown on both sides - releasing a delicious coconut aroma. The saltfish and ackee, in the meantime, started to smell heavenly, releasing the scents of all the vegetables combined with the fish. I carefully folded in the ackees after about 10 minutes and, once the whole thing was heated through, it was done.

Finished saltfish and ackee with (latke-like) bammies
My boyfriend and I loaded our plates, apprehensively, splitting a bammy in half and adding a tablespoonfull of saltfish and ackee. He was giving me a funny look, so I took a bite first. It was…DELICIOUS! My boyfriend, who hates coconuts and wasn’t too pleased about this dinner selection, cleaned up his plate and went back for seconds. I would have never imagined that such a wonderful combination of Caribbean flavors could come out of something that used to, essentially, smell of salty feet. The peppers and tomatoes complemented the salty codfish perfectly, and ackees added a creamy, slightly bitter flavor to the whole dish. I imagine this would be even more delicious made with fresh ackees, because there was definitely a slight tinny flavor to the canned variety. I read that ackees taste like scrambled eggs - this is incorrect. They have their own distinct flavor and taste like nothing I’ve ever had before. They are sweet, creamy and have a lightly bitter aftertaste. The bammies added a touch of a coconut flavor, after soaking up a lot of the coconut milk, and made this dish distinctly tropical and amazing. I’m very happy that I had a chance to participate in this challenge, because otherwise I would have never cooked this wonderful recipe. It put me outside my comfort zone and gave me a new perspective on discovering unknown flavors of traditional international cooking.

Saltfish and ackee with a side of bammies
You can find the recipe below, or just google “saltfish and ackee” and make your own version of this delicious Caribbean classic.
Ingredients for saltfish and ackee:
1/2 lb dried salt cod
1 can of ackees, drained
1 medium yellow onion
1/2 tsp black pepper
3 tbsp unsalted butter
1/2 a hot chili pepper (recommended Scotch Bonnet/habanero)
1 sweet bell pepper
1 tomato
1 sprigs fresh thyme
Start by soaking salt cod in a pot of cold water overnight, minimum for 8 hours but ideally for 24 hours, to remove most of the salt. Keep the pot in a fridge and change water several times (at least 3) during the soaking process. Bring a pan of water to a boil and simmer the fish over medium fire for 20 minutes or until the fish is tender. Remove from fire and allow to cool. Chop the onion, bell pepper, chili pepper and tomato. Salt cod is usually sold boness in the US, but if you were unlucky enough to purchase salt cod with bones in it, you’ll have to remove them before flaking the flesh of the fish. Melt butter in a frying or saute pan and stir fry the onion, black pepper, bell pepper, chili and thyme for about 5 minutes or until the vegetables are starting to get tender. Add the tomatoes and saltfish and stir-fry for another 10 minutes, until everything is tender but not mushy. Add the ackee and cook until hot throughout - be really gentle when stirring to avoid breaking up the delicate ackee. A good technique to use here is turning the mixture gently with two forks. Take off the fire and place in a big bowl.
For bammies:
1 lb cassava root
1 pinch salt
1 can coconut milk
While the saltfish and ackee are cooking, peel and grate the cassava root into a bowl. Upturn shredded cassava into a clean kitchen or paper towel and squeeze out as much liquid as you can. Add salt and mix until combined. Divide the mixture into one-cup sized portions. Flatten each portion into a disc shape, about 1/2 inch thick. Melt some butter in a frying pan and add the flatbread. Fry each bammy over a medium heat for 9 minutes per side. Remove from the pan and soak in coconut milk for 5 minutes, then replace in the pan and fry until the bammy is light brown in color. Serve alongside the saltfish and ackee.









